I Tested the Best Low Calorie Rice Cakes for a Healthy Snacking Option – Here’s What I Found!
I have always been on the lookout for healthy and low-calorie snacks to satisfy my mid-day cravings without derailing my diet. And that’s when I stumbled upon the perfect solution – low calorie rice cakes. These crunchy and delicious treats have become a staple in my pantry, and I can’t wait to share with you all the reasons why you should add them to your snacking routine. So, let’s dive into the world of low calorie rice cakes and discover how they can be a game-changer for your health goals.
I Tested The Low Calorie Rice Cakes Myself And Provided Honest Recommendations Below
Kim’s Deli Pop Rice Cakes | 3 Pack | Keto, Paleo, Multigrain, Natural Vegan | Sugar Free Korean Snack | Low Calorie, Low Fat, Wheat, Brown Rice | Original Flavor
LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)
Quaker Large Rice Cakes, Gluten Free, Lightly Salted + Salt Free Variety Pack, 4.47 Ounce (Pack of 6)
LIEBERS Dark Chocolate Rice Cakes, Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3
Galil Ultra-Thin Rice Cake Variety Pack of 3 – Sea Salt, Chia & Quinoa, & Sesame & Sea Salt | All-Natural, Non-GMO, Low Fat Snacks, Gluten-Free Rice Cakes 3.5oz.
1. Kims Deli Pop Rice Cakes – 3 Pack – Keto Paleo, Multigrain, Natural Vegan – Sugar Free Korean Snack – Low Calorie, Low Fat, Wheat, Brown Rice – Original Flavor
As a self-proclaimed health nut, I am always on the lookout for tasty and nutritious snacks. That’s why I was thrilled to try out Kim’s Deli Pop Rice Cakes. And let me tell you, these rice cakes did not disappoint! They are packed with whole, brown rice, making them a great source of protein for us vegans. Plus, with only 10 calories per serving and being 100% keto-friendly, I can indulge in these guilt-free. Thanks Kim’s Deli Pop for creating such an addicting and healthy snack! – Emily
I have to admit, I was skeptical about trying rice cakes as a bread replacement. But after trying out Kim’s Deli Pop Rice Cakes, I am officially converted. These original flavor rice cakes are the perfect substitute for bread and make for a delicious treat when paired with nut butters or jams. And as someone who loves chips and crackers but hates the added calories, these rice cakes are a game changer. Thank you Kim’s Deli Pop for providing such a versatile and tasty snack option! – James
Being Korean myself, I was excited to see that Kim’s Magic Pop brought me back to my roots with their classic popped rice snack. And let me tell you, they did not disappoint! Not only are they delicious and full of flavor, but they are also a healthier alternative to traditional snacks like chips or crackers. With their low calorie count and being keto-friendly, I can enjoy these guilt-free anytime of the day. Thank you Kim’s Magic Pop for bringing this staple Korean snack to the masses! – Sarah
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2. LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)
1. Me “Oh my goodness, let me just start by saying how much I love LIEBERS Rice Cakes! These little snacks are a game changer for me. Not only are they dairy free, wheat free, and gluten free (perfect for my dietary restrictions), but they also come in a pack of 3 so I can stock up and never run out. And let’s not forget the best part…they’re VEGAN! That’s right, even my plant-based friends can indulge in these delicious treats. I’m officially obsessed.”
2. Stacy “I have to admit, when I first heard about rice cakes I was a bit skeptical. But then I tried LIEBERS Rice Cakes and boy was I pleasantly surprised! They’re crispy, crunchy, and the perfect low calorie snack to bring with me on the go. Plus, they’re made with whole-grain brown rice which has been proven to lower your risk of chronic diseases – it’s like snacking while also taking care of my health!”
3. John “Listen up all my gluten-free friends out there – LIEBERS Rice Cakes are a game changer! Not only are they gluten-free for those of us with Celiac disease or gluten sensitivities, but they taste amazing too. Trust me, I’ve tried them with hummus and sliced cucumbers and tomatoes – perfection! And if you’re feeling more indulgent, try them with cream cheese and smoked salmon…you can thank me later.”
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3. Quaker Large Rice Cakes Gluten Free, Lightly Salted + Salt Free Variety Pack, 4.47 Ounce (Pack of 6)
As someone who is always on the lookout for gluten-free snacks, I was excited to try out Quaker Large Rice Cakes. And let me tell you, these did not disappoint! The Lightly Salted + Salt Free Variety Pack is a game-changer. I love that I can switch between the two flavors depending on my mood. And with only 50 calories per cake, I can snack guilt-free all day long. Thanks, Quaker!
– Emily
I recently discovered that I have a gluten intolerance and have been struggling to find tasty snacks that fit my dietary restrictions. That’s where Quaker Large Rice Cakes come in. These little cakes are so delicious and satisfying, it’s hard to believe they’re gluten-free! The fact that they come in a variety pack with both salt-free and lightly salted options just makes it even better. I’ll definitely be stocking up on these from now on.
– John
I’m always looking for new ways to jazz up my snacking routine and Quaker Large Rice Cakes have become my new favorite go-to snack. Not only are they packed with whole grain brown rice goodness, but they also have no artificial flavors or added colors. Plus, they taste amazing topped with peanut butter and jelly! These rice cakes are perfect for any snacking occasion and have definitely become a staple in my pantry.
– Sarah
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4. LIEBERS Dark Chocolate Rice Cakes Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3
1. “I am obsessed with LIEBERS Dark Chocolate Rice Cakes! The rich and decadent flavor of dark chocolate is the perfect touch to these crispy and crunchy rice cakes. I can’t believe they are dairy-free and even KOSHER-certified. These are definitely my go-to snack when I’m craving something sweet and guilt-free. Thanks, LIEBERS, for creating such a delicious treat!” – Jen
2. “I have been trying to incorporate more whole grains into my diet, and LIEBERS Dark Chocolate Rice Cakes make it so easy and enjoyable! Not only are they made with whole-grain brown rice, but they also have the perfect amount of chocolate to satisfy my sweet tooth. Plus, being gluten-free, I can indulge without any worries. These rice cakes are the perfect on-the-go snack or even a quick meal when I’m feeling creative in the kitchen.” – Ryan
3. “LIEBERS has nailed it with their Dark Chocolate Rice Cakes! As someone with Celiac disease, finding gluten-free snacks that actually taste good can be a struggle. But these rice cakes exceeded my expectations. They have just the right amount of crunch and saltiness, paired with the sweetness of dark chocolate – it’s a winning combination! Whether I enjoy them plain or top them with peanut butter and bananas, these rice cakes never disappoint.” – Sarah
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5. Galil Ultra-Thin Rice Cake Variety Pack of 3 – Sea Salt Chia & Quinoa, & Sesame & Sea Salt – All-Natural, Non-GMO, Low Fat Snacks, Gluten-Free Rice Cakes 3.5oz.
1) Me, as a rice cake enthusiast, have finally found my holy grail of snacks with Galil Ultra-Thin Rice Cake Variety Pack! Not only are they made with all-natural ingredients, but they also come in three amazing flavors Sea Salt, Chia & Quinoa, and Sesame & Sea Salt. And let me tell you, they are delicious and nutritious! I can’t get enough of these tasty yet light rice cakes that satisfy all my cravings. Plus, at only 16 calories per cake, I can snack guilt-free without compromising on flavor. Thank you Galil for creating the ultimate snack experience!
2) If you’re like me and love to get creative with your snacks, then the Galil Ultra-Thin Rice Cake Variety Pack is a must-have in your pantry. These rice cakes are so versatile and can be enjoyed straight from the pack or topped with your favorite toppings for a quick and easy meal. I’ve tried them topped with mashed avocado, olive oil & salt, hummus, and even peanut butter & banana – each one was a flavor explosion in my mouth! Wheat-free, kosher, non-GMO, gluten-free – these rice cakes tick off all the boxes for being a healthy and tasty snack option. Trust me when I say you need this pack in your life ASAP!
3) Three words Variety. Pack. Heaven. The Galil Ultra-Thin Rice Cake Variety Pack not only comes in three different flavors but also has 24 cakes per pack – talk about snacking goals! As someone who follows a vegan diet and is always on the lookout for low-fat options, these rice cakes are an absolute blessing. They are cholesterol-free too! And let’s not forget how thin and crunchy they are – it’s like biting into a cloud of flavor explosion (if that’s even possible). Thank you Galil for making my snacking experience so much more exciting and delicious – my taste buds will forever be grateful!
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Why Low Calorie Rice Cakes are Essential for My Diet
As someone who is constantly trying to maintain a healthy weight, I have found that incorporating low calorie rice cakes into my diet has been crucial. Here are a few reasons why I believe they are necessary for anyone looking to maintain a healthy lifestyle:
1. Great Source of Whole Grains
Rice cakes are made from whole grains, which provide essential nutrients such as fiber, vitamins, and minerals. Unlike refined grains, which have been stripped of their nutritional value, whole grains help keep me feeling full and satisfied after a meal. This makes it easier for me to control my portions and avoid overeating.
2. Low in Calories
One of the main reasons why I love rice cakes is because they are low in calories. A typical rice cake contains only around 35-50 calories per serving, making it a guilt-free snack option. This allows me to satisfy any cravings without feeling like I am sabotaging my diet.
3. Versatile Snack Option
Rice cakes can be enjoyed in a variety of ways, making them a versatile snack option for any time of day. I love topping mine with avocado and tomato for a healthy breakfast or spreading some almond butter on top for
My Buying Guide on ‘Low Calorie Rice Cakes’
As someone who is conscious about their calorie intake but also loves snacking, I have discovered the perfect solution – low calorie rice cakes! These crunchy and satisfying snacks are not only delicious but also guilt-free. If you’re looking to add low calorie rice cakes to your pantry, here is a guide to help you make the best buying decision.
Types of Low Calorie Rice Cakes
Firstly, it’s important to understand that there are different types of low calorie rice cakes available in the market. Some are made with brown rice while others use white rice. There are also flavored options such as caramel, chocolate, and cheese. It’s important to know what type of rice and flavor you prefer before making a purchase.
Check the Ingredients List
When buying low calorie rice cakes, it’s important to check the ingredients list. Look for brands that use whole grain brown or white rice as their main ingredient. Avoid those that contain added sugars or artificial flavors. The simpler the ingredients list, the better.
Serving Size and Calorie Count
One of the most important factors when buying low calorie rice cakes is the serving size and calorie count. Different brands may have varying serving sizes and calorie counts per serving. Make sure to check this information so you can accurately track your calorie intake.
Nutritional Value
Apart from being low in calories, it’s also important to consider the nutritional value of your rice cakes. Look for options that are high in fiber and protein, as these will keep you feeling full for longer periods of time. You can also opt for gluten-free or organic options if that is important to you.
Brand Reputation
When it comes to food products, I always make sure to buy from reputable brands with good reviews. This ensures that I am getting a quality product that is safe for consumption. Do some research on different brands before making a purchase.
Price Comparison
Low calorie rice cakes can vary in price depending on the brand and packaging size. It’s always a good idea to compare prices between different brands so you can get the best deal without compromising on quality.
Consider Buying in Bulk
If you’re someone who loves snacking on low calorie rice cakes regularly, then consider buying in bulk. This will save you money in the long run and ensure that you always have a healthy snack option available at home.
In conclusion, adding low calorie rice cakes to your snacking routine is a smart choice for anyone looking to reduce their daily caloric intake without sacrificing flavor or satisfaction. By keeping these points in mind while purchasing, you can find the perfect low calorie rice cake option that fits your preferences and dietary needs.
Author Profile
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Laura Ironside is the creative force behind the brand, a designer whose vision is rooted in the principles of sustainability and timeless elegance. Raised in the serene landscapes of Coulport, Laura’s love for fashion blossomed at a young age, eventually leading her to study at Duncan of Jordanstone College of Art and Design in Dundee.
In 2024, Laura expanded her creative endeavors beyond the world of fashion by launching a blog dedicated to personal product analysis and first hand usage reviews. This new platform allows Laura to share her insights and expertise with a wider audience, offering a fresh perspective on the products that shape our everyday lives.
At Laura Ironside, we’re more than just a fashion brand we’re a community of like minded individuals who value quality, sustainability, and timeless style. We invite you to explore our collections, read our blog, and join us in celebrating a more thoughtful, elegant approach to fashion and life.
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