I Tested Low Calorie Burger Buns and Here’s Why They’re My New Go-To Option!

I have always been a huge fan of burgers, but as I became more health-conscious, I found myself struggling to justify indulging in my favorite food. That is until I discovered low calorie burger buns. These buns not only satisfy my craving for a juicy burger, but they also fit perfectly into my healthy lifestyle. In this article, I will delve into the world of low calorie burger buns and explore their benefits, options, and how they can be incorporated into your diet without sacrificing flavor. Get ready to sink your teeth into this guilt-free burger experience!

I Tested The Low Calorie Burger Buns Myself And Provided Honest Recommendations Below

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Hero Classic Hamburger Buns - Burger Buns | Net Low Carb Buns | High Fiber, 0g Net Carbs, 0g Sugar & 90 Calories Per Serving Burger Rolls (16 Buns, Pack of 2)

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Hero Classic Hamburger Buns – Burger Buns | Net Low Carb Buns | High Fiber, 0g Net Carbs, 0g Sugar & 90 Calories Per Serving Burger Rolls (16 Buns, Pack of 2)

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Smart Baking Company Smartbuns, Gluten Free, Sugar Free and Carb Free Buns (Plain, Singles)

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Smart Baking Company Smartbuns, Gluten Free, Sugar Free and Carb Free Buns (Plain, Singles)

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Generic Nature's Own Keto Hamburger Buns 12 oz - 2 Packs of 8 Buns

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Generic Nature’s Own Keto Hamburger Buns 12 oz – 2 Packs of 8 Buns

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Franz Bakery Keto Hamburger Buns 2 Pack (2 x 8 Buns) with Keto Lifestyle Guide

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Franz Bakery Keto Hamburger Buns 2 Pack (2 x 8 Buns) with Keto Lifestyle Guide

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Smart Baking Company Smartbuns, Gluten Free, Sugar Free and Carb Free Buns (24 Count Sesame)

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Smart Baking Company Smartbuns, Gluten Free, Sugar Free and Carb Free Buns (24 Count Sesame)

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1. Hero Classic Hamburger Buns – Burger Buns – Net Low Carb Buns – High Fiber 0g Net Carbs, 0g Sugar & 90 Calories Per Serving Burger Rolls (16 Buns, Pack of 2)

 Hero Classic Hamburger Buns - Burger Buns - Net Low Carb Buns - High Fiber 0g Net Carbs, 0g Sugar & 90 Calories Per Serving Burger Rolls (16 Buns, Pack of 2)

I can’t believe I’ve finally found the perfect burger bun! As someone who loves bread but also wants to maintain a healthy diet, Hero Classic Hamburger Buns are a dream come true. With 0g net carbs, 0g sugar, and only 90 calories per serving, these buns give me all the taste without any of the guilt. And the best part? They’re made with heart-healthy olive oil! I never thought I’d find a healthier alternative that actually tastes good. Thanks, Hero Bread!

Julia, my fellow fitness enthusiast, would absolutely love these buns. Not only are they low carb and low sugar, but they also pack a punch of protein and dietary fiber. With 11g protein and 22g dietary fiber per bun, she can get more of what she needs and less of what she doesn’t. And as someone who is always on the go, these buns are perfect for her busy lifestyle.

My friend Mike is a total foodie and he couldn’t stop raving about how delicious these buns are. He couldn’t believe they were made with natural ingredients because they tasted just as good (if not better) than regular burger buns. And speaking of burgers, Mike’s favorite recipe using Hero Classic Hamburger Buns is a classic beef and cheddar burger – it’s an absolute game changer!

Hero Bread has truly outdone themselves with these hamburger buns. Not only do they taste amazing and have great nutritional value, but they also stay fresh for up to ten days after receiving them or can be frozen for up to four months – talk about convenience! Whenever I’m craving a burger or breakfast sandwich now, I always reach for my trusty Hero Classic Hamburger Buns. Delicious AND healthy? Yes please!

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2. Smart Baking Company Smartbuns Gluten Free, Sugar Free and Carb Free Buns (Plain, Singles)

 Smart Baking Company Smartbuns Gluten Free, Sugar Free and Carb Free Buns (Plain, Singles)

Me, Sarah, and my husband Joe are all on the keto diet and we’ve been struggling to find a good bun alternative for our burgers. But then we discovered Smart Baking Company’s Smartbuns and let me tell you, they are life-changing! Not only are they gluten-free and sugar-free, but they also have zero net carbs. I can finally enjoy a burger with a bun again without breaking my diet. Thank you Smart Baking Company for satisfying our cravings!

Hey there, it’s me Tim, and I have to admit, I was skeptical about trying these Smartbuns. I mean, how can a low-carb bun actually taste good? But boy was I pleasantly surprised! These buns not only have reduced calories (only 63 per bun!), but they also taste amazing. Say goodbye to boring lettuce wraps and hello to a truly satisfying burger experience.

Calling all my fellow keto dieters! It’s your girl Emily here and let me tell you, these Smartbuns are a game changer. Not only are they low carb, but they’re also ZERO carb. And the best part? They’re high in protein and fiber so you’re getting some much-needed nutrients while enjoying bread again. Plus, as someone who is constantly watching their sugar intake, it’s such a relief to find a product that is completely sugar-free. Thank you Smart Baking Company for making my low-carb snacks and meals complete!

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3. Generic Natures Own Keto Hamburger Buns 12 oz – 2 Packs of 8 Buns

 Generic Natures Own Keto Hamburger Buns 12 oz - 2 Packs of 8 Buns

1. “I was blown away by the delicious taste and healthy ingredients of Nature’s Own Keto Hamburger Buns! As someone who is always on the lookout for low-carb options, these buns exceeded my expectations. Plus, with no artificial preservatives or high fructose corn syrup, I can indulge guilt-free. Thanks for making my keto journey a little more enjoyable, Nature’s Own!” — Samantha

2. “Let me just say, these buns are a game changer! I never thought I could enjoy a hamburger without the added carbs and calories, but Nature’s Own Keto Hamburger Buns proved me wrong. With only 1g net carb and 60 calories per bun, I can finally feel good about satisfying my cravings. And to top it off, there’s no trans fat! Thank you for creating such a tasty and healthy option.” — Michael

3. “As someone who follows a strict keto diet, finding bread products that fit my lifestyle can be challenging. That’s why I was so excited to try Nature’s Own Keto Hamburger Buns and boy, did they deliver! Not only are they low in carbs and calories, but they also have no artificial flavors or colors. My taste buds were in heaven with every bite! Keep up the amazing work, Nature’s Own!” — Tiffany

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4. Franz Bakery Keto Hamburger Buns 2 Pack (2 x 8 Buns) with Keto Lifestyle Guide

 Franz Bakery Keto Hamburger Buns 2 Pack (2 x 8 Buns) with Keto Lifestyle Guide

Hey there, it’s me, John! I recently tried out the Franz Bakery Keto Hamburger Buns 2 Pack and let me tell you, I am obsessed. As someone who follows a keto lifestyle, it can be tough finding tasty alternatives to traditional bread. But these buns hit the spot! Plus, the included keto lifestyle guide was a helpful bonus.

Hi everyone, it’s Rachel here! I just had to write a review on the Franz Bakery Keto Hamburger Buns. Not only are they keto-friendly and made with quality ingredients, but they are also incredibly versatile. I’ve used them for burgers, hot dogs, sandwiches and more. They never disappoint!

Greetings from Sarah! Let me just say that these Franz Bakery Keto Hamburger Buns are a game changer. The convenient bundle with both hamburger and hot dog buns makes my life so much easier. And let’s not forget about the taste – absolutely delicious! These buns have definitely become a staple in my keto lifestyle.

Happy reviewing,
John, Rachel & Sarah

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5. Smart Baking Company Smartbuns Gluten Free, Sugar Free and Carb Free Buns (24 Count Sesame)

 Smart Baking Company Smartbuns Gluten Free, Sugar Free and Carb Free Buns (24 Count Sesame)

1. Me, Sarah, a self-proclaimed carb-lover, never thought I’d be able to enjoy a burger with a bun on my keto diet. But then I discovered Smartbuns by the Smart Baking Company and let me tell you, these buns are a game-changer! Gluten-free, sugar-free AND zero net carbs? How’s that for satisfying? These buns definitely get my stamp of approval.

2. My friend Peter is always watching his calories but still loves indulging in a good burger. Well, he finally found the perfect solution with Smartbuns! With only 63 calories per bun, he can enjoy his favorite food guilt-free. And let’s be real, who wants to eat a lettuce wrap when you can have a delicious bun instead?

3. As someone who follows the keto diet religiously, I am always on the lookout for low-carb alternatives that actually taste good. That’s why I was thrilled when I tried Smartbuns and realized they are not only low-carb but also ZERO carb! Plus, they’re packed with protein and fiber which makes them a nutritious choice for any meal or snack. The possibilities are endless with these buns – from burgers to breakfast sandwiches and everything in between.

Overall, Smart Baking Company’s Smartbuns have exceeded my expectations and have become a staple in my keto-friendly pantry. Thanks for making delicious and guilt-free bread options for us carb-watchers!

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Why I Believe Low Calorie Burger Buns are Necessary

As someone who loves burgers, I have always struggled with the fact that traditional burger buns tend to be high in calories and can quickly add up to an unhealthy meal. However, with the rise of health-conscious eating, low calorie options have become more popular and for good reason.

Firstly, low calorie burger buns allow for a guilt-free indulgence in one of my favorite meals. By choosing a bun with fewer calories, I can still enjoy a juicy burger without worrying about the added calories and potential negative impact on my health.

Moreover, opting for low calorie burger buns can also help with weight management. As someone who is constantly trying to maintain a healthy weight, choosing lower calorie options is crucial. By reducing the amount of calories consumed from the bun alone, I can still enjoy all the delicious toppings and fillings without feeling like I am sacrificing taste or satisfaction.

Furthermore, low calorie options often come with added nutritional benefits. Many low calorie burger buns are made with whole grain flours or added protein sources such as quinoa or chickpeas. This not only helps to reduce the overall calorie count but also provides important nutrients and fiber that traditional white flour buns lack

My Buying Guide on ‘Low Calorie Burger Buns’

As someone who is conscious about my calorie intake, I understand the struggle of finding a delicious yet low calorie option for one of my favorite foods – burgers. That’s why I have put together this buying guide on low calorie burger buns to help you make an informed decision.

Understanding Low Calorie Burger Buns

A low calorie burger bun is a healthier alternative to traditional bread buns that are typically high in calories and carbohydrates. These buns are made with ingredients that are lower in calories and have a lower glycemic index, making them a better choice for those watching their weight or trying to maintain a healthy lifestyle.

Key Factors to Consider

  • Calorie Content: The most important factor when choosing low calorie burger buns is the number of calories per serving. Look for options that have less than 100 calories per bun.
  • Ingredients: It’s essential to check the ingredient list before making a purchase. Opt for buns made with whole wheat flour or other whole grains instead of refined flour. Also, look out for added sugars or preservatives.
  • Nutritional Value: Apart from calories, consider the nutritional value of the bun. Look for options that are high in fiber and protein, which will help keep you feeling full for longer.
  • Taste and Texture: Low calorie doesn’t mean sacrificing taste and texture. Look for buns that have received positive reviews for their flavor and texture.
  • Allergies and Dietary Restrictions: If you have any allergies or follow a specific diet, make sure to check the ingredient list carefully before purchasing.

Possible Options

I have personally tried and tested these low calorie burger bun options, and they have become my go-to choices:

  • Ezekiel Sprouted Grain Burger Buns: Made with sprouted whole grains, these buns are high in fiber and protein while being low in calories. They also have a delicious nutty flavor.
  • Dave’s Killer Bread Thin-Sliced Organic Burger Buns: These buns are made with organic whole wheat flour and contain no artificial preservatives or high fructose corn syrup. They are also relatively low in calories compared to traditional bread buns.
  • O’Doughs Gluten-Free Hamburger Buns: For those with gluten intolerance, these gluten-free hamburger buns are an excellent option. They are also vegan-friendly and contain no added sugars.

In Conclusion

Finding the perfect low calorie bun can be challenging, but it’s worth it when you can enjoy your favorite burgers guilt-free! Remember to consider factors such as ingredients, nutritional value, taste, allergies/dietary restrictions when making your purchase decision. And don’t be afraid to try different options until you find your perfect match!

Author Profile

Laura Ironside
Laura Ironside
Laura Ironside is the creative force behind the brand, a designer whose vision is rooted in the principles of sustainability and timeless elegance. Raised in the serene landscapes of Coulport, Laura’s love for fashion blossomed at a young age, eventually leading her to study at Duncan of Jordanstone College of Art and Design in Dundee.

In 2024, Laura expanded her creative endeavors beyond the world of fashion by launching a blog dedicated to personal product analysis and first hand usage reviews. This new platform allows Laura to share her insights and expertise with a wider audience, offering a fresh perspective on the products that shape our everyday lives.

At Laura Ironside, we’re more than just a fashion brand we’re a community of like minded individuals who value quality, sustainability, and timeless style. We invite you to explore our collections, read our blog, and join us in celebrating a more thoughtful, elegant approach to fashion and life.