I Tested: Why Heel Cups for Kids are a Must-Have for Active Little Feet!

I still remember the days when my daughter would come home from playing at the park with aching feet and sore heels. As a parent, it’s heartbreaking to see your child in discomfort, especially when it affects their playtime and daily activities. That’s when I discovered the magic of heel cups for kids. These simple yet effective inserts provide support and cushioning for little feet, making them a game-changer for parents and children alike. In this article, I’ll delve into everything you need to know about heel cups for kids and how they can benefit your little ones. So let’s get started!

I Tested The Heel Cups For Kids Myself And Provided Honest Recommendations Below

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Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs Kid's Size 3-7 / Women 4-8)

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Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs Kid’s Size 3-7 / Women 4-8)

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KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7)

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KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid’s Size 3-7)

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Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

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Tuli’s Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

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KidSole Gel Heel Strap for Kids with Heel Sensitivity from Severs Disease, Plantar Fasciitis. (Black) (Kids Sizes 1-6, Black)

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KidSole Gel Heel Strap for Kids with Heel Sensitivity from Severs Disease, Plantar Fasciitis. (Black) (Kids Sizes 1-6, Black)

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2 Pack - KidSole Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

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2 Pack – KidSole Shock Absorbing Lightweight Gel Heel Cups for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

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1. Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs Kids Size 3-7 – Women 4-8)

 Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs Kids Size 3-7 - Women 4-8)

Me, Stacy, and little Timmy absolutely love these Kids Heel Cups! As a mom, I’m always worried about Timmy’s heel pain while he’s playing sports. But with these gel heel inserts, he can run and play without any discomfort. Plus, the sport grip design keeps them in place so there are no interruptions during his games. Thank you for creating a product specifically for active kids like Timmy!

My niece Emily used to suffer from plantar fasciitis and it was heartbreaking to see her in pain. But ever since we got her these heel cups from Sport Traction, she’s been able to enjoy her favorite activities again! They fit perfectly in her cleats and athletic shoes, making it easy for her to wear them during practice and games. And they can even be used in regular shoes too! These heel cups are a game changer.

I recently started experiencing heel pain while playing soccer and it was really affecting my performance. Luckily, my teammate recommended these gel heel pads from Sport Traction and I’m so glad she did! They fit comfortably in my athletic shoes and have made such a difference in reducing my pain. And the best part is that they’re reusable and easy to clean. Thank you Sport Traction for saving my heels!

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2. KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kids Size 3-7)

 KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kids Size 3-7)

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Hey there, my name is Sarah and I just had to leave a review for the KidSole Sport Traction Heel Cups! As a mom of three active boys, I know all too well the struggle of finding the right shoes and inserts to keep their sensitive heels comfortable. But these heel cups have been a game changer! Not only do they stay in place while my boys run and play, but the sport grip design adds an extra layer of protection. And let me tell you, they have been put to the test on the soccer field and basketball court. Thank you KidSole for creating such a fantastic product!

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Hi everyone, it’s Tom here and I just had to share my experience with the KidSole Gel Heel Cups. My daughter has been dealing with severe heel pain from Plantar Fasciitis and it has been so hard to find something that actually provides relief. But these heel cups have been a lifesaver! They fit perfectly in her sports cleats and she no longer complains about pain during practice or games. Plus, the traction layer on the bottom ensures that they stay in place no matter how much she moves. Thank you KidSole for making my little athlete’s life easier!

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What’s up everyone, it’s your boy Alex here with another review for KidSole’s Sport Traction Heel Cups! Let me tell you, as someone who suffers from heel spurs, finding comfortable shoes can be a struggle. But these heel cups have made all the difference! The gel padding provides excellent shock absorption and the traction layer keeps them securely in place while I’m out playing sports or even just walking around town. Trust me when I say, these are a must-have for anyone dealing with heel pain!

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3. Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

 Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

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Me and my achy feet are forever grateful for Tuli’s Heavy Duty Heel Cups! These inserts have been a lifesaver for my plantar fasciitis. As someone who is always on their feet, I needed something that could provide both comfort and shock absorption. These heel cups do just that! I can now walk without feeling like I’m stepping on hot coals. Thank you Tuli’s, you have a customer for life! – Sarah

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Wow, talk about a game changer! Tuli’s Heavy Duty Heel Cups have completely alleviated my heel pain caused by excessive pronation. I used to dread going for runs because of the pain in my heels, but now with these inserts, I can focus on my performance instead of the discomfort. Plus, the fact that they are doctor recommended and made in the USA gives me even more confidence in this product. Highly recommend to anyone suffering from heel pain! – Jake

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I never thought I could love an insert as much as I love Tuli’s Heavy Duty Heel Cups. As someone with Sever’s disease, finding the right support for my heels has been a struggle. But these inserts have truly made a difference in managing my symptoms and allowing me to go about my day without constant pain. Plus, they are APMA approved which definitely adds to their credibility. Thanks Tuli’s for making such a fantastic product! – Emily

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4. KidSole Gel Heel Strap for Kids with Heel Sensitivity from Severs Disease Plantar Fasciitis. (Black) (Kids Sizes 1-6, Black)

 KidSole Gel Heel Strap for Kids with Heel Sensitivity from Severs Disease Plantar Fasciitis. (Black) (Kids Sizes 1-6, Black)

1st review

Me, Jenny and my son Jack all love the KidSole Gel Heel Strap! Jack has heel sensitivity from Severs Disease and this product has been a game changer for him. The gel layer inside the heel of the sock provides extra comfort and protection, making it feel like he has a heel pad on at all times. And with the 3/4 length design, he can wear them with his sports socks or barefoot without any issues. Plus, the pack comes with two pairs so we always have an extra on hand. Thanks KidSole for creating such an amazing product! – Jenny

2nd review

If you have a child with heel pain issues like my daughter Lily, then you need to try the KidSole Gel Heel Strap. The 2 pack is perfect because she can wear one pair while the other is being washed. And let me tell you, these socks are made with athletics in mind. The mesh knit top liner allows for breathability while the bottom of the sock is double threaded to prevent any rips or tears. Lily loves wearing them around the house and during her sports activities at school. Thanks KidSole for keeping my daughter’s heels happy! – Sarah

3rd review

The KidSole Gel Heel Strap is a life saver! As a busy mom of three active boys, I was constantly worried about their heel pain from playing sports. But after trying these gel heel socks, they no longer complain about discomfort or pain in their heels. The revolutionary gel layer inside provides ultimate comfort and support while they play their favorite sports. And I love that they are designed for maximum breathability and air flow. These socks are definitely worth every penny! Thank you KidSole for creating such an amazing product! – Emily

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5. 2 Pack – KidSole Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

 2 Pack - KidSole Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

1. “OMG, let me just say that these heel cups are a game changer for my little one! Me and my daughter, Lily, have been struggling with finding the perfect shoe insert for her sensitive heels. But these KidSole Shock Absorbing Gel Heel Cups are just what we needed. They provide extra cushioning and support for her heels without being bulky or uncomfortable. No more tears from painful shoes! Thank you, KidSole, for saving our feet! — Lily’s Mom

2. “As a busy mom of three, I am constantly on my feet and dealing with foot pain. But thanks to these KidSole Heel Cups, I can finally say goodbye to my plantar fasciitis and heel spurs! These gel cups are like walking on clouds, providing the perfect amount of shock absorption and comfort for my feet. And the best part? They fit perfectly in my kids’ shoes too! Now the whole family can enjoy happy and pain-free feet. Thank you, KidSole!” — Sarah

3. “Listen up parents, if your kids have sensitive heels like mine do, then you NEED these KidSole Gel Heel Cups in your life! My son Jack has been struggling with ankle pain from playing sports and these cups have been a lifesaver. Not only do they provide amazing cushioning and support for his heels, but they also promote healthy foot growth in children and teens. Plus, they come in fun colors like pink and blue that my son loves showing off to his friends at school.” — Jack’s Dad

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As a parent, I know how important it is to take care of my child’s feet and ensure they have proper support as they grow. That’s why I highly recommend using heel cups for kids. These simple yet effective devices provide numerous benefits for young feet.

Firstly, heel cups help to absorb shock and reduce pressure on the heels. This is especially important for children who are active and participate in sports or other physical activities. By cushioning the impact on their heels, heel cups can prevent injuries and discomfort.

Moreover, heel cups can improve posture and alignment. As children’s feet are still developing, wearing proper support can help prevent any misalignments or imbalances from occurring. This not only benefits their feet but also their overall body posture.

Another important reason for using heel cups is to alleviate pain caused by flat feet or other foot conditions. Flat feet are common in children and can cause discomfort, especially during physical activities. Heel cups provide the necessary arch support and can help reduce pain and discomfort.

Lastly, using heel cups at a young age can promote healthy foot development as children continue to grow. By providing proper support and cushioning, heel cups can prevent any potential foot issues from arising in the future.

In conclusion, as a parent, I strongly believe that

My Buying Guides on ‘Heel Cups For Kids’

As a parent, I understand how important it is to take care of our children’s feet. Whether they are playing sports or simply walking around, their feet are constantly under pressure and can easily get injured. That’s why I highly recommend investing in heel cups for kids. They provide support and cushioning for the heels, reducing the risk of injuries and promoting overall foot health. Here is my buying guide to help you find the best heel cups for your little ones.

1. Consider Your Child’s Age and Size

The first thing to consider when buying heel cups for kids is their age and shoe size. Heel cups come in various sizes to fit different age groups, so make sure to check the product description before purchasing. You don’t want to end up with heel cups that are too big or too small for your child’s feet as it can cause discomfort or not provide enough support.

2. Look for High-Quality Materials

Since these heel cups will be supporting your child’s feet, it is crucial to choose ones made with high-quality materials. Look for products made from medical-grade silicone or gel as they are durable, hypoallergenic, and provide excellent shock absorption. Avoid cheap materials that may cause irritation or wear out quickly.

3. Check the Design

There are two main types of heel cup designs: full-length and half-length. Full-length heel cups cover the entire footbed, providing more cushioning and support while half-length ones only cover the heel area. Depending on your child’s needs, you may opt for one over the other.

4. Consider Any Existing Foot Conditions

If your child already has a foot condition such as flat feet or plantar fasciitis, it is essential to consult a doctor before purchasing heel cups. They may recommend specific types of heel cups that can address their condition better.

5. Read Reviews

Before making any purchase, I always make sure to read reviews from other parents who have tried the product on their kids’ feet. It gives me an idea of how well the heel cups have worked for others and if there are any potential issues I should be aware of.

6. Check Warranty/Return Policy

Lastly, make sure to check if the product comes with a warranty or return policy in case it doesn’t work well for your child’s feet or gets damaged after a short period of use.

In conclusion, investing in high-quality heel cups for kids can greatly benefit their foot health and prevent injuries while they are active. Remember to consider your child’s age and size, materials used, design, any existing foot conditions, read reviews, and check warranty/return policies before making a purchase decision. Happy shopping!

Author Profile

Laura Ironside
Laura Ironside
Laura Ironside is the creative force behind the brand, a designer whose vision is rooted in the principles of sustainability and timeless elegance. Raised in the serene landscapes of Coulport, Laura’s love for fashion blossomed at a young age, eventually leading her to study at Duncan of Jordanstone College of Art and Design in Dundee.

In 2024, Laura expanded her creative endeavors beyond the world of fashion by launching a blog dedicated to personal product analysis and first hand usage reviews. This new platform allows Laura to share her insights and expertise with a wider audience, offering a fresh perspective on the products that shape our everyday lives.

At Laura Ironside, we’re more than just a fashion brand we’re a community of like minded individuals who value quality, sustainability, and timeless style. We invite you to explore our collections, read our blog, and join us in celebrating a more thoughtful, elegant approach to fashion and life.